Food Safety...

This link is very important - I liked it so much that I wanted to post it at my blog to remember it: Food Safety: Food Storage, Preparation & Handling

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Feedback on my article in the CoSoZo Living Magazine & my Reply

Hi Debbie, One of the members where I teach Zumba brought me the article you wrote Zumba Craze Hits Michigan. I just read it and had to send you some feedback. I thought the article was great in that it encourages people to consider Zumba, the fun workout, the fabulous aerobic activity, etc. I also loved that you boasted that the Zumba Program is currently being taught at over 50,000 locations, etc. All in all it was great. I do, however, TOTALLY disagree with the paragraph starting with Most Zumba instructors without a fitness background face away from their students.... I could not disagree with your statement more. There is no written rules about this in the Zumba instructors notes and the proof is really in the pudding. In other words, what does the student/member really prefer? Whether you believe this or not, students find it much easier to follow when the instructor is facing the same direction that they are. It has nothing to do with 'looking at someones' buttocks...
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Chapter 2016 Closing, for Chapter 2017 to Begin

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2016 has been overwhelming, stressful and challenging. Donna and I spend almost every week with our brother Tony, either in chemo or doctor appointments. Tony almost made it through 2016, but his body gave out on him too soon. His brilliant mind was with us until the end of his life here on earth. I just hope his brilliant mind took on another form and continues in this life in some sort of spirit or soul. Watching my brother take his last breath on earth was the most unbelievable sad feeling I have ever felt and witnessed. It has been three weeks and one day since he left us and it is still a shock that makes me cry when I think too much about it. I know he is in a better place, because the pain that he had was so intense, how could he not be in a better place without the pain? He said that we had a lot of drama in our lives, but I sit back and smile and think of all the drama he left behind. Yep Tone-Bone… I am laughing right now. Without bringing up the drama in detail, Ton...
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I am not sure why I am writing this right now, but something inside of me insisted that I needed to write this. So, if you are reading this and need to help a child or you are the one that is seeking help, please get the help now. If you feel you are afraid or no one will listen, go to a church, hospital, or to someone that you can trust. Photo of Donna(top) and me, 35 years later. Photos taken at Sarsh Fisher. Their doors are closed and a private business bought the property. Our parents told us to "pack our things". Of course we were confused and afraid, because we had no idea of why we were packing our things. ( Imagine coming home from school and your parents are telling you to pack your things. You do as you are told and no one is talking or telling you why. Imagine that feeling.... ) We drove down this long driveway and arrived at the doorsteps of this huge building that we never saw. Our mother got out of the truck and demanded that we follow her with our bags. We wer...
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