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Showing posts from September, 2012
Not sure what my feeling mean these last few weeks. I know I am still grieving over mom, but my emotions and the way I have been thinking is taking a toll on me physically, emotionally, and mentally.

It could be due to the seasonal allergies for me or I am just run down? At times I feel like I have so much energy, that I don't know what to do with it and at other times, I want to climb into my bed and never leave it.

I tried to educate myself with the meaning of grief, so I get that some of these feelings are normal. How about when I miss mom SO much one minute and them the next minute, I hear her telling me, "that I had no talent" or "...Stop it Bud... You will have a heart attack""...."

My sister told me recently that can only make sense to someone that lived in similar childhoods like ours..... "We had to deal with many deaths of mom". The sad part is that this one was final.

Why?

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What is life? To do your everyday thing in a cloud and put on a smile and laugh when expected...To act like a robot everyday, doing the same old thing.... No excitement, no light at the end of the tunnel. You wake up and do the same thing over and over again. We are like the workaholic Ants and then we get stomped on.....

Just saying. No worries, no "what's wrong...". no pity... Just facts. At the end, we are nothing anyways, so why bother?

Life isn't what you think it is. The people that are in your life, do you really and truly know them? Some of them you think you can trust and count on, but then suddenly you realize you meant nothing to them.

Loneliness is hard. You can have people around you all day, but the empty feeling and lifeless life can overtake ones soul. Now I know how mom felt and why she felt the way she did. Why didn't I listen? I am my Mother's daughter.

The Benefits of Taking a Fitness Motivators Class

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Some of our students from the Cardio Boxing class in Farmington Hills. In this picture, some of these awesome students have been with us for over 12 years!
You Burn Calories with Fitness Motivators! Simply put, when you participate in one of our classes, you will burn calories. The more intensity you bring up your energy level in class, the more calories you burn. Are you pressed for time? We have 45-minute classes, 1-hour classes, and your choice of programs to choose from. Once you are in the class, think of that 45-minutes or 1-hour dedicated just for you! When you are not in class, and throughout each day, always think of ways to "stay active" — by taking the stairs instead of the elevator or revving up your household chores by listening to motivating music.

Boosts energy with our classes - Improve your muscle strength and boost your endurance by taking our classes! Our classes and staying active throughout everyday deliver oxygen and nutrients to your tissues and help yo…